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Relentless Optimism

Beginner

Created by SHIVAM PANDEY Last Updated 13/03/2025 07:01 PM

19.9K (₹199.00)

Description

Relentless Optimism explores the power of positive thinking and how it shapes success, relationships, and overall well-being. The book defines optimism, explains its benefits on health and longevity, and provides practical strategies to shift from pessimism to optimism. Through exercises like gratitude, self-confidence building, and mindfulness, readers will learn to stay optimistic in adversity, develop leadership qualities, and improve daily habits. By applying these principles, anyone can cultivate a resilient and optimistic outlook on life.

What's Included

12 Lectures
9 downloadable resources
Access on tablet and phone
Certificate of completion

What you'll learn

The science behind optimism and how it affects health and success
How positive thinking reduces stress and anxiety
Strategies to shift from a pessimistic to an optimistic mindset
How optimism improves leadership and persistence
The role of gratitude and self-confidence in maintaining optimism
Techniques to build better relationships through positivity
Daily habits to reinforce an optimistic outlook

Course Curriculum

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12 Lectures

Module 1 12 Lectures

Introduction: The Power of Optimism

Chapter 1: The Science Behind Optimism and How It Affects You

Chapter 2: The Difference Between Optimists and Pessimists

Chapter 3: How to Shift from a Pessimistic to an Optimistic Mindset

Chapter 4: How Gratitude Strengthens Optimism

Chapter 5: The Role of Self-Confidence in Optimism

Chapter 6: How to Stay Optimistic in the Face of Adversity

Chapter 7: How Optimism Affects Leadership and Success

Chapter 8: Optimism and Relationships – How Positivity Strengthens Bonds

Chapter 9: Daily Habits to Reinforce an Optimistic Mindset

Chapter 10: The Long-Term Benefits of Optimism

Requirements

A willingness to embrace a positive mindset
Readiness to apply new habits for long-term optimism
No prior knowledge required—just commitment to personal growth
Openness to self-reflection and mindfulness practices

Instructors

SHIVAM PANDEY

43 Courses

7 Students

0 Reviews

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