Name: Motivation Mojo
Availability: InStock

What you'll learn

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Understand the concept and importance of motivation.

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Identify and overcome self-imposed mental blocks.

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Develop goal-setting strategies for personal and professional growth.

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Learn practical techniques for sustaining long-term motivation.

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Build resilience and manage failures effectively.

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Recognize the role of habits in maintaining motivation.

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Apply visualization and affirmations for achieving goals.

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Understand how external factors influence motivation and ways to manage them.

Course Curriculum

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9 Lectures

Chapters 9 Curriculum Elements

Chapter 1: What is Motivation?

Chapter 2: The Mind Game of Motivation

Chapter 3: What is De-Motivation?

Chapter 4: Motivation in your Personal Life

Chapter 5: Mastering your Mistakes

Chapter 6: Misconceptions about Motivation

Chapter 7: How Can You Keep Yourself Motivated?

Chapter 8: Motivation: The Hero and The Villain

Conclusion

Requirements

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Basic understanding of personal growth concepts.

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Interest in self-improvement and goal setting.

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Willingness to reflect on personal habits and mindset.

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Open-minded approach to adopting motivational techniques.

Description

The book delves into the concept of motivation, emphasizing how it serves as the driving force behind every action. Through practical examples and relatable scenarios, it explores the importance of self-motivation and how it influences our decisions, goals, and overall well-being.

It begins by defining motivation and differentiating between intrinsic and extrinsic motivators. Readers are encouraged to identify their personal sources of motivation and understand how external factors like social pressure or environmental circumstances impact their drive.

A major focus of the book is overcoming obstacles that hinder motivation. It highlights common mental barriers, including procrastination, self-doubt, and fear of failure. With actionable tips, the author provides effective methods for reframing negative thoughts and developing a growth mindset.

The book also emphasizes the power of goal setting and visualization. By outlining clear, actionable steps, readers can transform aspirations into achievable objectives. Techniques such as creating vision boards, practicing affirmations, and maintaining progress journals are introduced to reinforce long-term motivation.

Furthermore, the book covers the importance of resilience in maintaining motivation. It addresses how setbacks should be perceived as learning experiences rather than failures. Practical strategies for bouncing back from adversity and maintaining momentum are extensively discussed.

Lastly, the book offers insights on establishing sustainable habits that reinforce motivation. Readers are guided on how to create positive routines, track their progress, and celebrate small victories. By understanding the psychological principles behind habit formation, readers gain the tools to maintain motivation consistently.

Overall, the book serves as a comprehensive guide for anyone seeking to understand and harness the power of motivation for personal and professional growth.